Getting Fit For Christmas With Worx
Christmas is coming up quick, so if you are looking to get fit for Christmas or the new year, now is the time!
At Worx Fitness on the Sunshine Coast, we're passionate about helping you stay active and feel your best during the holidays. Whether you're a gym junky, fitness freak or just starting your journey, our range of classes has something for all different levels.
In this blog update, we will be sharing some of the best fitness classes we offer to help get you fit for Christmas! We’ll be taking a look at classes like aerial yoga, reformer pilates, circuit training and more!
Our Weekly Fitness Classes
When it comes to getting fit and enjoying exercise, we have something for everyone at Worx Fitness. Here are all the different fitness class options you can sign up for:
Aerial Yoga
Want some gentle but good stretching & exercise? Experience yoga in a unique way with our Aerial Yoga classes. Using a silk hammock, you can enjoy classic yoga poses without strain on your hands, feet, or spine. It's a perfect blend of relaxation and body alignment, ending each class with a calming meditation session.
Reformer Pilates
Focus on strength, flexibility, and balance with our Reformer Pilates classes. This dynamic workout is great for sculpting and improving posture, ideal for getting in shape for the festive season.
Circuit Training
Doesn’t matter what level of fitness you are at, we can get your heart pumping with our Circuit Training classes. These sessions involve moving through various exercise stations, using equipment like TRX, cardio machines, ropes, and weights for a comprehensive full-body workout.
Hammock Sleep Meditation
Feeling the stress of Christmas? Want to get out of the house and relax? Our Hammock Sleep Meditation workshops are designed to calm your mind and promote restorative sleep
Getting fit isn’t just about working out the body, resting the mind and body is equally as important.
Personal Training
Not quite ready for a group class? Maybe you’re alone wolf and prefer to do things on your own! For a more customised training session, our 1:1 Personal Training sessions are designed to meet your individual fitness goals, making your Christmas fitness journey a personalised experience. These are also a great choice for couples, we offer personal training for older couples.
Join Us For Holiday Fitness Classes
Are you visiting the Sunshine Coast for holidays? We are your perfect fitness home away from home! We offer 7 days of unlimited fitness classes for just $49. You can also choose a 10 Session Pass for $180.
Keep fit when on holidays on the Sunshine Coast with our weekly unlimited fitness classes.
Book A Fitness Class Today
Your wellness journey starts now! Take advantage of our first-class free offer and explore our flexible and affordable membership options, including unlimited classes from just $49. There are no contracts and no joining fees, making it easier for you to start your fitness journey with us.
Get unlimited access to over 20 different classes per week and find the perfect fit for your holiday fitness goals!
Frequently Asked Questions (FAQs)
What are the benefits of joining Worx Fitness classes?
Our classes offer a range of benefits, including improved strength, flexibility, balance, and overall mental well-being. They are tailored to various fitness levels and preferences, ensuring everyone finds something they enjoy.
Do I need any experience to join the classes?
No prior experience is necessary. Our classes are designed to accommodate beginners to advanced, with instructors providing guidance if you need a little help.
Are there options for people with specific health conditions?
Absolutely! Our exercise physiology and personal training sessions are perfect for those with specific health conditions. We offer tailored programs to manage and improve these conditions safely.
What should I bring to my first class?
Just bring a water bottle, a towel, and a positive attitude! We provide all the necessary equipment for each class.
How do I book a class?
Booking is simple! You can call us on 07 5475 4030 or book online through our website. Our friendly team is also available to assist you with any queries you might have.
Are there any membership commitments?
We offer flexible membership options with no lock-in contracts. You can choose what works best for you, from single visit entries to unlimited class passes.
Can I try a class before committing?
Yes, your first class is on us! We're confident you'll love the experience and want to continue your fitness journey with Worx Fitness.
At Worx Fitness, we believe in a supportive, inclusive environment where everyone can achieve their wellness goals. This Christmas, give yourself the gift of fitness and well-being. Contact us to book a class and embark on a healthier, happier holiday season!
Author - Worx Health and Fitness Sunshine Coast